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Spicy tuna udon

Main Midweek
Serves 2 adults and 2 kids
Prep 10 min
Cook 8 min

For nights when dinner needs to be fast, comforting, and capable of pleasing everyone. A bowl of spicy, buttery udon (or pasta) is the kind of meal that can get you through the day just thinking about it. That it comes together in under 20 minutes makes it an instant midweek classic.

This recipe serves two adults and two kids, with just enough spice for everyone to enjoy—though you can dial it up or down to taste. No need to stress over exact tuna tin sizes; use what you have and adjust accordingly. It’s a meal that ticks almost every box: quick, comforting, vaguely healthy, and deeply satisfying—just as good hot in winter as it is cold in summer.

Ingredients

2 tins (or jars) tuna in oil, drained (200g)
2 egg yolk
40g gochujang
¼ tsp sugar
1 tbsp lime juice
100g unsalted butter, melted
450g udon (3 packets), the ‘straight to wok/quick cook’ kind
1 cucumber, thinly sliced into matchsticks
30g coriander, roughly chopped
40g crispy fried onions (shop-bought)
¼ tsp mild chilli flakes, like Aleppo or gochugaru
sea salt and black pepper

Method

  1. Add half the tuna, egg yolk, gochujang, sugar, lime juice, 100ml water, ½ tsp salt and a few twists of black pepper to a small blender. Blitz until smooth, then pour in the butter and blitz again until emulsified.
  2. Bring a medium pot with lightly salted water to a boil. Add the udon and cook for 2 minutes (or according to the packet instructions) then drain and place back in the pan and reduce the heat to low. Pour in the sauce and mix well until coated and glossy. Mix in the cucumber, coriander and remaining tuna.
  3. To serve, divide between 4 bowls and sprinkle over the crispy onions and chilli flakes, if using.