Name: Grilled sweetcorn slaw
Ingredients: 100ml white-wine vinegar; 200ml water; ¼ white cabbage, shredded; 3 carrots, julienned; 1 small red onion, thinly sliced; 4 corn cobs, lightly brushed with olive oil; 2 red chillies, finely chopped; 20g picked coriander leaves; 20g picked mint leaves; olive oil; salt and black pepper; 50g mayonnaise; 2 tsp Dijon mustard; 1½ tsp sunflower oil; 1 tbsp lemon juice; 1 clove garlic, crushed

Salad Midweek

Serves 6

Ingredients

100ml	white-wine vinegar
200ml	water
¼	white cabbage, shredded
3	carrots, julienned
1	small red onion, thinly sliced
4	corn cobs, lightly brushed with olive oil
2	red chillies, finely chopped
20g	picked coriander leaves
20g	picked mint leaves
	olive oil
	salt and black pepper
FOR THE DRESSING
50g	mayonnaise
2 tsp	Dijon mustard
1½ tsp	sunflower oil
1 tbsp	lemon juice
1	clove garlic, crushed

Method

Place the vinegar and water in a small saucepan along with 1 tablespoon of salt. Bring to the boil and then remove from the heat. Place the cabbage and carrot in a bowl, pour over two-thirds of the salty liquid and set aside to soften for 20 minutes. Pour the remaining liquid over the onion and, again, set aside for 20 minutes. Rinse the vegetables and onion well, pat dry, place together in a large bowl and set aside.
Place a ridged chargrill pan on a high heat and, when it starts to smoke, lay the corn over it. Chargrill for 10-12 minutes, turning so that all sides get some colour (this will create quite a lot of smoke). Remove from the heat and, when cool enough to handle, use a large knife to shave off the corn in clumps and add to the salad bowl.
Whisk together all the dressing ingredients, pour over the salad and stir gently. Add the chilli, coriander and mint, along with a grind of black pepper, give everything another gentle stir and serve.